My name is Danielle and I am just an average woman who, regrettably, can not claim an athletic background. Not only that but I suffer from chronic lower back pain and fatigue.
I am a mother, a daughter, a sister, a wife – and one chance day, not long ago, I discovered I was also a superhero.

A fateful scooter accident on a blustery winter’s day sent me flying across the unforgiving pavement and straight into the physiotherapist’s office. My life-long aches and pains were only exacerbated by the new ailments that plagued me. It seemed I was doomed for a life of sub-par enjoyment, never to leap over tall buildings in a single bound.

It was during this time of trial and tribulations where I found refuge in the gym (doctor’s orders of course) and discovered my hidden true superpowers!

I learned that I had the ability to change my life using my body as a conduit. In the process I became stronger, more energized, quicker, more capable and happier because of it. I had the power to grab life by the horns and vanquish my inner-voice of failure.

With great power comes great responsibility (thanks Uncle Ben), and thus I have embarked on a quest to rid other people’s lives of inertia, unwellness and general dissatisfaction.

My weapons of choice are knowledge, hands-on demonstrations, attention to detail, passion and living by example.

Cape-wearing isn’t guaranteed but sometimes necessary.