Below you will find a selection of services that will suit your needs.

Introductory Offer $100
Included is our initial meeting, a 1 hour session, a home-based program, plus a $30 credit towards any package purchase.
You’ll wonder why you haven’t signed up sooner!

*This is a one time special for new clients.

1/2 HOUR PACKAGES

Package 1: $228($38/session)
6 sessions

Package 2: $420($35/session)
12 sessions

Package 3: $300($60/session)
18 sessions

1 HOUR PACKAGES

Package 4: $340($68/session)
5 Sessions

Package 5: $550/($55/session)
10 Sessions

Package 6: $750/($50/session)
15 Sessions

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A la Carte

Fitness Assessments $50
Programs – customized to your goals & abilities. $90
Includes exercise instruction

Also available:

Follow-Up Sessions: $60
1 hour of personal training.
Follow-up sessions are offered to past clients who have already been
through a personal training program.

Buddy Training (partner): $360 ($180 each)
5 partner training hours.
Keeping up with a fitness program is a lot easier when you have a
friend who is committed to doing the same. Buddy Training makes it
possible for two individuals with similar goals to work with one
personal trainer.

Trainer Workouts: $20
You’ve worked out before and are familiar with common exercises but
find it hard to get motivated going to the gym alone. This package
gives you the opportunity to work out with your trainer side-by-side
in a friendly, relaxed but totally ass-kicking, session. More
camaraderie than competition.

Learn to Run programs: Varies
3km, 5km or 10km

Make an appointment