or alternatively, “One Who’s Tired of Starbucks for Lunch”…
The past few days I’ve been too tired to make lunch/dinner so I end up eating a protien bar with coffee then cereal before bed. How much worse can I get (don’t answer that!).
Knowing that I have four days of busyness coming up (work, school, work, working [...]

Wait more than three house after waking to eat breakfast (43%)
Eat out for more than a third of your meals (69%)
Go to bed on an empty stomach (101%)
Eat out for breakfast regularly (137%)
Skip breakfast all-together (450%)

Percentages are the chances of becoming obese if you frequently commit the following bad habits.
It’s not worth it, just don’t [...]

Breakfast: 450
Snack: 200
Lunch: 425
Pre-Workout Snack: 250
Post-Workout Snack: 250
Dinner: 425
Optional Snack: 100
Maybe a little more for dinner?
I’ll try it for a week and see how it goes. Updates to continue!

I pretty much pillage Rcrdlbl.com for all my ipod-ey goodness.